Transformative Coaching + Bodywork
for Healing and Manifestation
Discovery Session
Initial Consultation & Discovery Session:
If you are looking to deepen your body, mind and spirit through addressing your core concerns, clearing them with bodywork and being guided to manifest your life's purpose through conscious choice then you might want to consider our Specialized Exploration which begins with an Initial Consultation. This allows you and the EL collective to become more clear about what your core concerns truly are and how to address them. The initial consultation includes a 30 minute Discovery Session where we become curious together about what and how your experiences have created fixed points of view in your body and life, 30, 60 or 90 minutes of bodywork and 15 minute access to the oxygen bar. (All appointments following the initial consultation will continue to include a 15 minute Discovery Session before the appointment to encourage an intentional relationship between Empowered Living and the client.)
Everyone has a purpose in life, and within that purpose lays a unique talent just waiting to be expressed and shared with the world. If you haven’t found your purpose, that’s okay, you will. For some, the vision is unclear and the path elusive. Even those who seem to know the way have, at one time or another, asked themselves the same question you ask yourself: Is this the life I was meant to live?
Most of our time is spent chasing after things we haven’t got, running around feeling unsatisfied and not paying any attention to the beauty and abundance already around us. Emotional stability and inner peace play minor supporting roles in our estranged lives—unhappiness and emptiness usually get ranked at the top.
This is why we believe creating space where a 15-30 minute Discovery Session can be held every appointment where intentional tools are used to expand your potential and deepen the relationship between Empowered Living and you, the client. The ultimate goal is that you, move into alignment with your true purpose and are empowered to know that YOU KNOW how to be, know, perceive and receive all of yourself infinitely. Some of the tools we will use are Life Path Numerology, Wheel of Life, Boom Life's Core Values and meditation & visualization.
According to Dr. Deepak Chopra, the concepts that are helpful guides to uncovering your potential are:
1. Pay Attention
2. Change The Question
3. Take Time for Stillness
4. Go Beyond Your Comfort Zone
5. Give Back
and 6. Take Action
"Change is possible and if you choose it, it can begin now!" - Ali Jacobs, Conscious Owner
Wheel of Life:
A self-assessment tool, from Ziglar, to get a snap-shot point of view of how you are doing in 7 major areas of life. The Wheel of Life is a great exercise and tool for helping you create more balance and success in your life by looking at why your wheel of life looks the way it does, what you would like your wheel of life to look like, and further into how to make this happen.
Business/Career/Studies
Financial/Wealth
Health/Fitness
Social/Friends
Family
Romance/Love
Recreation/Fun
Contribution
Personal Growth
Spiritual
Self-Image
http://www.startofhappiness.com/wheel-of-life-a-self-assessment-tool/
Life Path Numerology:
Using the Life-Purpose System, a tool for personal growth based on ancient wisdom to increase self-knowledge, as well as compassion for self and other. Inspired by one of Dan Millman's most popular books, The Life You Were Born To Live, has uncanny accuracy in revealing and clarifying each reader's core talents, challenges and key spiritual laws to overcome the hurdles on each of the 37 life paths.
Core issues, inborn talents, and special needs of each path, including health, money, and sexuality
Guidelines for finding a career consistent with your innate drives and abilities
The hidden dynamics of your relationships
How to live in harmony with the cycles of life
The Life-Purpose System explores key spiritual laws — universal principles specific to each life path — that help you clarify the past, understand the present, and shape the future. It can generate a quantum leap in self-understanding and may even change the course of your life.
Boom Life's Core Values:
Core values are what define you, support your vision and ultimately shape your entire life. They are the essence of your identity – the principles, beliefs or philosophy of values. Establishing strong core values can provide external advantages, but more importantly, internal advantages. By investing thought and energy into developing and defining your core values you will establish the foundation of what it will take for you to manifest the vision of your life.
Life Compass:
Your Life Compass gives direction and intention to your life. When you reach a fork in the road and have to make a decision, your Life Compass can guide you in making your choice. Much of the anxiety, guilt, confusion, lack of meaning and dissatisfaction we experience in life is because we are traveling without a compass and have no way of knowing if we are on our true path.
Meditation & Visualization:
We must learn to focus the mind to benefit the body and to create change in our life. Meditation and visualization are empowering tools to enhance consciousness and self-awareness. They are a healthy way of bringing positive energy into your mind, body and spirit to expand your capacity for creativity. Meditation and visualization experiences will vary; it is best to let go of expectations and surrender to your own inner wisdom. When the mind is clear and the body is relaxed, you can engage the imagination to visualize images and ideas. Meditation and visualization have the power to teach and heal. Visualization is one method of using the mind to influence the body. Studies have shown that visualization has remarkable physical health benefits, including decreasing stress, boosting immunity, easing depression, relieving insomnia, and alleviating headaches and chronic pain. Often, seeing yourself healthy in your mind — or visualizing the image of a healthy body — is enough for your body to understand it as truth.